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Sabja Seeds in Odia

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Sabja Seeds in Odia

Did you know what is called Sabja Seeds in Odia? Basically sabja seeds meaning in odia is Sweta Tulasi or Swet Tulsi (ଶ୍ଵେତ ତୁଳସୀ ବା ସବୁଜ ତୁଳସୀ ମଞ୍ଜି). People believe this seds has many miraculous benefits for the human body.

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Sabja Seeds Benefits in Odia

Friends, today we will tell you the benefits of Sabja Seeds. Sabja seeds are also known as Sweet Basil Seeds, Tukmaria Seeds, Falooda Seeds or Chia Seeds.

It is commonly used in summer falooda ice cream or milkshakes. Before knowing its benefits, let us know how these seeds are used. You put two spoons of sabja in a cup or a bowl and put this much water in it. So that these seeds get soaked well in that water, after half an hour you will see that they have become double by flowering.

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Now filter them and throw away all the extra water from it. Now your sabja seeds are ready to use, you can eat them in lassi juice, lemonade in milk shake or in ice cream. It will increase the test of all these things as well as sabja is very useful for your health and your health.

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Friends, Sabja seeds contain a lot of fiber. Eating them keeps the stomach full for a long time. That’s why if you want to lose weight. If you want to be thin, then mix sabja seeds in lemonade and drink it before meals. You will feel less hungry after drinking this. You will consume fewer calories and when you consume fewer calories, your weight will automatically decrease.

Sabja seeds act as a cooling agent for our body. It cools our body, so in summer you drink it in milkshake mixed with lemon water in ice cream. Or eat by making falooda, you will never feel heatstroke and you will be saved from the heat.

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